Are you tired of therapists who promise too much? Me too!
So, I promise nothing.
Instead, read what my hypnosis clients think!

Here are over 70 references from clients who vouch for my work as a hypnotist here in Stockholm.

I don’t go in to treat/cure diseases.
Then you should contact the healthcare system.
My focus: helping you become who you are when you don’t hold yourself back! It often has very lovely side effects! 🙂

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Hypnosis to stop smoking

”I consider myself skeptical, but letting Boel Björkenwall hypnotize me is one of the best things I’ve done. Despite the fact that I have two heavy smoking live-ins, a cooker hood smoking partner and have only smoking friends, after the hypnosis session I have had no motivation whatsoever to ingest nicotine. I’ve even teased myself; ”really, shouldn’t I have one? I just HAVE to taste it”. Well, I don’t have to, do not feel like. Thank you Boel!”
– Althea Famne, Stockholm
(Boel: Got results immediately after a hypnosis session)

”Next Friday I will have been smoke and nicotine free for 5 months!!!! 🙂 Yay! Thank you!!! Lots of thank you hugs to you!!”
– Erika from Norrköping
(Boel: Got results after a hypnosis session)

Hypnosis to see the future brightly after years of stress

”I have experienced trauma in my life that took a lot of space and a lot of energy from me for almost 30 years. When I have been to Boel, I was part of a truly fantastic experience, the inner stress, sadness, and lack of energy began to loosen up. After only three times I felt free and could breathe again! The best of all was that I now had room for joy, genuine laughter and more energy for me and my loved ones! Thank you Boel, you are so amazing!”
– Marie

Hypnosis to have faith in the future and believe in yourself

“I want you to know that there have been big changes in my daughter. She has started to become more open and happier, and she feels more joy for life now. You have done wonders with her, and I am so glad and grateful we turned to you. Many warm thanks from us, Boel! What you do for others is wonderful!”
– Jenny, Gävle

Book hypnosis in Stockholm or online!

Note that I don’t treat depression. That’s for healthcare. I focus on helping people find themselves and who they are when they no longer hold themselves back.

Hypnosis to leave a destructive relationship

”After years of meditation, therapy and even a journey to the innermost core of the Amazon to try to meet myself – not successful, not until after the hypnosis with you! My projection let go. I feel like a much more harmonious and freer person. Ready for true love! Almost magical! :)”
– Per, Stockholm
(Boel: Review after the first hypnosis session)

Hypnosis to bring out your best self and release inner stress

”All our sessions have been awesome, and I feel a thousand times better, have gotten rid of a lot of ailments!”
– Georgina Kelly, Stockholm

Hypnosis to achieve your full potential and find yourself

”What you do for other people, that you give us the chance to finally reach our full potential, is the same as giving us a new life. I lost myself somewhere during my teenage years and finally didn’t recognize myself. I was driven by fear and self-loathing… After I met you, I finally started to be led back to who I really am, who I really want to be. I am still shocked that today I am driven by joy, interests, desire, and self-confidence. Of course, I can still feel fear and of course I can still beat down on myself, I’m only human after all. But there is an incredible difference between feeling fear sometimes or being haunted by it.
Just want to thank you so much for all our sessions. I was skeptical at first, but after the second session I was completely sold. You have done an extremely good job Boel! You are such a nice person!”
– Beata G. Stockholm

Hypnos to increase faith in the future

”The hypnosis has given me a lot, now my path lies open before me.
Thank you Boel!”
– Ida Dittlau, Danderyd

Hypnosis and nutritional medicine for a healthy hormonal system

“Boel really saved me! Through hypnosis, she has helped me to neutralize old bad experiences so much that they no longer interfere with my everyday life. No counsellors, psychologists, or doctors have previously helped in the depth that Boel has. I came to Boel with severe endometriosis, which now 6 months later no longer affects my everyday life. I am forever grateful!”
– Amanda B. Stockholm

Note that I never promise a cure or treatment for Endometriosis or any disease because only doctors are legally allowed to make such promises.
I work to help people create inner harmony and to support the body’s optimal functions with nutrition and dietary changes. Sometimes wonderful things happen then.

Hypnosis to improve sports performance

”Competing in Enduro has gone really well since I visited you for hypnosis! I take steps in the right direction all the time and don’t see the fear or uncertainty as a problem anymore.
I have used your little tricks to find the calm before the start and it has worked very well actually. I have now been selected for the Team World Championship in Enduro.”
– Christopher Wiss, Stockholm,
(Boel: Got results after only one hypnosis session)

Hypnosis to avoid feeling jealous

”Everything actually feels better than in a very long time. My thoughts of jealousy are still there, but I see them more as a memory. Like a pattern I USED to have before. It feels very liberating! I am very grateful for all the help!”
– Mattias Carlsson, Stockholm

Book hypnosis in Stockholm or online!

Hypnosis for a fresh start with more energy

”My visit to Boel could almost be called life-changing. When I came to Boel I was in a stage of burnout with a great sense of hopelessness and low energy. I didn’t know where to start. Boels warm manner and her questions led to her being able to see relatively quickly that I had a nutritional deficiency in certain basic substances that the body basically ”ate” during the stressful period that caused me to experience fatigue symptoms. The hypnosis allowed me to connect with feelings such as happiness and hope for life – something that I had not felt for several months before my visit. Without my visit to Boel, I can honestly say that I would not feel as well as I do today. Getting from burnout to a ”normal” state can take time, but I got a real boost from the visit and I will be deeply grateful for that. Thank you Boel!”
– A. Johansson, Stockholm

”Not as scared and cowardly now. I dare to take risks, which feels both scary and liberating! I really recommend Boel!”
– Linda, Stockholm

Hypnosis to become more confident with yourself

”I totally feel that I am much more relaxed, and more secure in myself than before I came to you. I am very pleased with you and with the way you help me!”
– J. Kastel

Hypnosis to get in sync with yourself

”Hello! I just want to say that I have never felt freer and lighter in my heart. My thoughts and feelings are more aligned than ever. I have fully realized that being close and being able to trust one’s feelings is a superpower, or rather, not all my power is externalized into anxiety or worry. I want to thank you for proving to me that my feelings and thoughts were out of sync. Also through you as a guide in my subconscious to consciously reprogram and get rid of what does not serve me. The inner journey is now something that I explore in some form every day. Life feels easier and with endless possibilities. Thanks!”
– Aksel Klintmalm

Hypnosis to manage stress better

”I feel calmer now and can handle stressful situations better.
I don’t let it get to me as much as I did before.”
– Brankica Stojicevic

Book hypnosis in Stockholm or online!

Hypnosis for confidence on stage and public speaking

“Hypnosis has helped me on more levels than I thought possible! I have gotten rid of both social phobias and a great deal of sadness. From being a skeptic to hypnosis, I highly recommend it! Many thanks!”
– Lovisa

“Now it has been quite some time since I visited you for my troubles. Thought it might be fun with a feedback. Regarding the complaints I applied for, anxiety and trembling voice during performances and speaking situations, it is getting better and better. I’ve had a few performances where right before I’ve been completely convinced that my voice won’t hold up, but once I’ve started speaking, my voice has been strong and confident, which has made me almost think it’s a bit fun to be in the spotlight. Something I could never say before I met you. So despite the fact that I was uncertain about these performances and basically assumed that the voice should not carry, it has gone very well. This has been a great relief for me, it has strengthened both my self-confidence and made me feel more satisfied with myself and what I can achieve. I also feel stronger and feel that I have fewer limitations both in my career and in my free time with less anxiety in my body. Thanks for the help!”
– Fredrik, Bank clerk

Hypnosis to instill self-esteem and feel included

“It almost felt like I’d been saved when I left after the hypnosis, I don’t think I’ve laughed so hard in my life after the age of six! The two weeks that have passed since then have been about the same experience of unreality, of not really recognizing one’s own reactions.
I have also experienced that for the first time I have really been able to feel fully involved in a group, even with people I have known for a very long time, I have previously always felt left out in a group.
I have definitely never laughed so freely and felt that I am sharing the laughing experience with others, such a liberating feeling.
My brain is still processing what happened during the hypnosis, the step out was so big that there are many thoughts and behavior patterns that I haven’t had time with yet.
I feel more whole as a person, I am complete, my inside and my body are one, this means that I can more actively and deeply enjoy my rich inner life as I still feel involved in everything that happens around me, involved but not solely responsible.
Many thanks Boel, for the inner journey I received from you during the last hypnosis. It feels in my soul as if I traveled around the world, to the moon and back. My perspective is completely new, on myself and my surroundings.”
– Annika L. Stockholm

Hypnosis to be able to speak without stuttering

”Now it’s been a while since we saw each other and I think and feel that I have started to speak much better, both because I breathe much better and have really become more calm. So now I speak complete sentences without stuttering. Feeling very good right now! For me, that’s a real success!
Thanks for everything!”
– Christoffer Jansson
(Boel: Two sessions were enough to break a lifetime of stuttering)

Book hypnosis in Stockholm or online!

Hypnosis to leave difficulties behind and feeling strong

“I feel a calmness within myself and I feel at peace now. It feels good that old fears have eased. I find that I don’t dwell much – because I feel that I don’t need to! I am so GRATEFUL Boel, for giving me the opportunity to come to you! Hypnosis has helped me – in a ”subtle” way it has landed in me. In fact, I feel like this is me. This is how I want to feel and manage my life. 🙂 So I enjoy and am humbly grateful that I found this core in me. So, for the journey you guided me through, and the collaboration we had, to work with the emotions that hindered me in life, I am eternally grateful!”
– Lena Lagren

”I notice a big difference in my daughter! She feels much more at ease. And has more self-esteem! It’s clear that she’s in a bad mood sometimes and gets stressed. But she’s not as fragile anymore. And she’s doing really well at school. I am so grateful for your help!”
– Maria Lindberg

Hypnosis for boosted self-esteem and balanced eating

I want to start by thanking you for all your help! I am feeling very good! Have no cravings for sweets and comfort food. Realized that I am valuable and that I have no need for emotional eating. Instead, I eat breakfast, lunch and dinner as usual. This weekend we were at a restaurant. It was super cozy and delicious! I ate and drank a fair amount and had no anxiety about it. No food is forbidden or loaded anymore. Enjoying what I eat and dealing with my emotions for real instead. I see life more brightly. Many thanks again!
– Susanne Karlsson

”After the last hypnosis it gradually felt better and better, easier and easier. Food is not a problem anymore. I am more and more used to eating what I want and as much as I feel I need. When I say ”eat what I want ”I mean things that I crave, and I now almost never crave something sweet and I also eat more calmly and listen to my body better. I have also felt happier, more alert, stronger and more open after the hypnosis. It is absolutely wonderful and a great relief to no longer have the old anxiety around food. Food feels completely de-dramatized. In social situations I can either eat what is offered and appreciate it or shrug it off if I don’t feel like it.
Exercising has felt more fun and I have been able to focus better on it. I don’t have a scale at home, but some clothes feel looser and I don’t feel as swollen anymore. Stomach works better. I feel more like myself when I listen to what my body wants.”
– Emma Andersson

Hypnosis to help you lose weight and eat more balanced

”Hi Boel! Thank you so much for your help! The first thing I noticed after the second visit with you was right when I left the reception; that I could take deep full breaths, and it was so wonderful! Food and eating are no longer forbidden and I don’t feel tension around it, and I’m losing weight!”
– Lina, förskollärare, Stockholm

Hypnosis to find a greater love for yourself

”I clearly notice a difference in how I relate to myself. I am more proud of myself, love myself more, I really deserve the best. Not as obsessed about that people have to love everything I do/say. I dare speak up to tell friends and partner/family immediately when something doesn’t feel right. In the past, I have been silent because I was afraid that they wouldn’t like me if I said anything.”
– Sandra J, Gothenburg

Book hypnosis in Stockholm or online!

Hypnosis to master fears and perform in sports

”I’m very very happy! Yesterday when I competed, the competition went absolutely perfect and I wasn’t the least bit scared! We had the fastest time and were flawless! 🙂 It felt absolutely perfect when I rode! And between the next to last fence I felt that the distance was a little off but I didn’t do anything, didn’t get nervous, didn’t get scared but put my hands down and she jumped perfectly! I’m so happy and grateful for your help!!!!”
– Emelie Ebersköld, Södertälje
(Boel: Review after the first hypnosis session)

Hypnosis to leave a relationship and be stronger

“I feel more positive and happy. I really feel more inspired to pursue my goals and dreams!”
– Vanessa A, Stockholm

Hypnosis to let go of the past and find inner peace

“I have tried conventional therapy earlier in my life without much success. For me, hypnosis was incredibly interesting and provided more than traditional therapy. I accepted a lot in my past and it has given me greater peace of mind. I am very grateful to Boel for her drive and for treating her clients which is genuine compassion, commitment, and wisdom. It can’t be other than great! Thank you Boel!”
– Mike, Uppsala

Hypnosis to start eating more varied

”I have now eaten fish a few times. Mother-in-law was about to pass out when I ate her fish soup! And when I said that I did a ”bug fix” with a hypnotist, she was completely speechless. It was fun! I have started to appreciate vegetables too. I have two lunch boxes with me to work – one with food and one with vegetables. I am taking the supplements you recommended as well. I handle criticism much better than before too. When I’ve made a small mistake, I can think ”oh my gosh!” and release it instead of dwelling over it. Very nice! Oh, now I also feel at peace with my past and can leave it behind! I am so glad I came to seek you out because you have really helped me with my ”ghosts”!
– Lena H.
(Boel: All her life, Lena had eaten extremely few kinds of foods – and as a rule not vegetables either, as many foods created feelings of disgust, without her knowing why. At the same time, we managed to solve some other mess.)

Hypnosis to optimize oneself

I want to thank you. I went to you at the beginning of the year and I can really say that a lot has happened in me and with my previous problems and fears. You are amazing!
– Saša Bjurling / Self-employed artist.
(Boel: Saša emailed me almost a year later, i.e. the results have stood)

Hypnosis to improve life in all areas

”Yes, things have happened here! At work, everything feels incredibly much easier and the worries are largely gone. Absolutely indescribable!
And my tired self is as if blown away and the energy that has been missing for several years is back, the life energy I longed to get back is here. In recent years, I have had an incredibly difficult time getting my body to respond to training and getting down to my comfortable weight. Now I’ve lost more weight, so great and the best of all is that it hasn’t even been difficult to choose certain foods or be more active.
I already noticed on the second day after the first hypnosis that my body lost the desire for sweets and that I stopped eating as soon as I was sufficiently full, unbelievable, this problem was not even something I brought up with you.
I’ve also had problems with my skin in the past, despite valiant attempts with diet and cleansing. But now the rash on the face has gone back a lot in just one week! 🙂
And the night after our first hypnosis session, I put my son to bed. Put my hand on his back and he became completely calm and fell asleep immediately. At night he came up and laid down next to me and slept. It hasn’t happened in years, it was so nice 🙂 And I have received so much love and appreciation from my friends and this weekend I met several new people who were absolutely delighted with me. I met an absolutely fantastic person who took my inner self by storm, probably never experienced such a genuine meeting. I feel like 20 again!
The progress is incredibly fast.
I don’t know how it’s done but what you’re doing really works!
Keep up the good work! 🙂
– Isabella, Stockholm
(Boel: Review after three hypnosis sessions)

Hypnosis to get over a relationship and go forward

”I feel like a new person and it’s thanks to you 🙂
The hypnosis has helped a lot! Thousand of thanks!”
– Vicent Kasumba, Hägersten

Hypnosis for increased joy in life and better sleep

”I feel with each passing day that life just gets more and more fantastic.
From not having any joy in life last fall – not even having feelings for that matter, just living in apathy and not being able to sleep, to having warmth in my heart even when I take on more difficult things. So f.a.n.t.a.s.t.i.c!!
Regarding sleep, I sleep better than I have in the last six months. It’s not perfect, but I’m getting there.
I am completely amazed at how quickly one’s own world can change. How to be happy despite all the big challenges. Visiting you is one of the best decisions I ever made! Not only has the hypnosis itself helped, but also the fact that you are so accurate in your thoughts has helped extremely much. The insights I came to during both conversations are scary…
Thank you Boel for all the help you have given me! 🙂
I am grateful beyond words!”
– Ellinor, Stockholm
(Boel: Mail after only two sessions)

”These days I mostly walk around in such a beautiful, almost magical bubble and am completely amazed at how well I feel and that in a way I didn’t think was possible. Inside me it’s completely calm, no anxiety, no worries, no fooling around. It’s like a dream. It’s a bit (no, it’s a lot!) unusual to be able to think thoughts and plan ahead without anxiety, but it’s getting better and better.
I’m also sleeping better, after the last session at the beginning of February I’ve only had to take a sleeping pill one time. Actually, I probably didn’t need it, but I wanted to be absolutely sure that I would sleep that night. It’s like a miracle, I didn’t think it was possible!
You are the best thing that happened to me and I will see you again soon!
– Gabriella

Note that I don’t treat anxiety. That’s the job of healthcare.
I just help people bring out more of their true selves. And it can sometimes have positive side effects!

Book hypnosis in Stockholm or online!

Hypnosis to see things more clearly and to sleep better

”You have helped me a lot, maybe not in the way I thought it would be. But now, I have peace of mind that I haven’t had before, I fall asleep when I go to bed at night. I don’t lie awake for hours thinking, it has made the body recover better, I can take more. I see things in a different way now compared to before. I am very grateful for what you have done.”
– Tomas, Avesta
(Boel: Review after two hypnosis sessions)

Hypnosis to get more self-confidence in athletics

”It is now just moving forward all the time. The hypnosis has really done the trick and I feel stronger already. What I notice most is that I think ”better”, I throw out the negative and replace it with positive. I am terribly curious about the upcoming season!” =)
– Adrian, Medelpad
(Boel: Review after two sessions)

Hypnosis for finding your way back to YOU

”After several years of anxiety problems, I had lost myself and what is important in life, did not dare to live fully because I was afraid of getting anxiety. By chance I got in touch with Boel, quickly became curious about this with hypnosis, with some skepticism but with greater curiosity I took the chance and went for a session. Oh, how I don’t regret it today!
Immediately after the first visit I felt that I had found myself back and felt more confident and stronger in my personality. I’ve been in counseling ever since I was a teenager, but never in my wildest imagination could I have believed that just one visit to hypnosis could make such a big difference!
Boel has a very professional and warm way of working in a cozy home environment that creates the best conditions for me to relax and be able to process my problems.
I highly recommend others to try hypnosis! Dare and win, dare to live fully!”
– Richard K, Solna, Stockholm

Hypnosis for inner harmony and calm

”The ‘general’ concern has definitely decreased. I feel calmer and more secure and I don’t find myself plagued by inexplicable fears anymore. No periods of depression since the last time either!”
– Debbie

Book hypnosis in Stockholm or online!

Hypnosis for career and for increased mental strength

”I feel good, much better than I thought I could feel 🙂
I almost never cry anymore for feeling powerless – I’ve probably actually relaxed my whole self and have distance from things and choose more and more often not to get into conflict because it’s not worth the energy. Everything in the world doesn’t have to be my way. And I get to be in the group, even the management group these days, so I got a promotion when you hypnotized away the less fun sides of me! 🙂
A real fear in situations I experienced as a threat to me physically or psychologically, has gone and it’s frankly so damn nice!
It is most noticeable when I ride one of my horses – who really knows the art of challenging and dispute in a threatening way – now when I am no longer afraid, we have started to solve problems and can use the power and energy to develop together – so magical fun.”
– Linda Nilsson

Hypnosis for better self-esteem and quit overeating

”Thank you for last session! I really feel great, the need for sugar/overeating is not in my life in the same way as before. I am much more energetic, happier. The feeling of abandonment and the feeling of being in the way of others are also gone. Self-esteem is at its best.”
– Maria, Bålsta

Hypnosis to counteract sweet cravings

“Thank you for your help with the sugar addiction! Haven’t been hungry once since I was with you for hypnosis. Great!”
– Susanne Wretling, Bro
(Boel: Letter after one session)

Hypnosis to feel relaxed and believe in your abilities

“Both the feelings of panic and stress I felt about getting too hot feel MUCH better now! I take the supplements and they have changed a lot too. It just gets better and better! And it’s like my previous disability opened my eyes to life. For what really matters and for how many people actually have a hard time. It feels like I’ve been blind all these years, I just went with the flow and now that I’ve come out of it I see things as they really are. Thanks so much for all your help! It really changed everything for me! I am very excited to start my job now. Now I have the chance when everything is easier thanks to you! 😀
The world needs more people like you!”
– Alma, Norrköping

Book hypnosis in Stockholm or online!

Please note that I do not work to treat/cure/numb anxiety, or to treat diseases, I leave that to the doctors. I work to help people blossom and find their true selves. This can often have positive side effects!

Hypnosis for work balance between requirements and rest

”I went to my first session in self-hypnosis with Boel Björkenwall a few weeks ago, and have already noticed a lot of differences in how I handle various situations, stress, and emotions, etc. I can be highly recommended Boel for anyone who needs to make some changes in life!”
– Beatrice, Stockholm

Hypnosis to make love blossom in your relationship

“I first want to thank you for being there and let you know that your hypnosis sessions with me and my husband, along with our couples therapy, have saved our marriage, which is now better than it has been in many, many years. Everything is just absolutely fantastic for us.
Without you and couples therapist Jens Mebius at Humanprocess, we would never have managed this. We have left arguments, shouting and harsh words behind and learned to understand, appreciate and respect each other’s strengths and weaknesses.
And on top of that, we are almost newly in love again, who could have believed that just 5 months ago when the divorce was basically a fact.
But……We advise everyone not to wait as long as we did. Go to someone and get help to solve your problems before you start hurting each other.
We now understand that we should have done that with hindsight.
But despite that, we turned from the absolute bottom. If we could, you can” ❤ – Maria Lavrell, Stockholm

Hypnosis to eat in a more balanced way

”After the hypnosis, I can cope with being hungry without panicking, have gained more understanding of myself and how I function. My food addiction is on the way to healing, and I have been given tools to deal with my upbringing.”
– Sarah

Book hypnosis in Stockholm or online!

Hypnosis for mental strength and to leave the past

”Thank you for giving me strength to become more and more mentally strong. I feel better and better every time I meet you and get new tips and solutions for my worries. Thanks for everything!”
– Mahshid J. – Stockholm

Hypnosis to feel inner freedom and no fear of bedbugs

“Since I had my first hypnosis, things have happened!
The night after I was at your session, I slept in bed for the first time since I moved into the apartment, then it just continued. I now sleep in the bed every night and even if my boyfriend falls asleep before me, I can still sleep there and am so very happy about it.
And I have become so much happier as a person – people around me have also noticed that. And I value myself more as a person now.
Another thing I’ve noticed is that I don’t think the same way as before, I don´t reflect about whether there are bed bugs on the subway or not, etc.
Thinking in other ways now.
I have stopped my anti-depressants and have become so much more energetic. And there’s more life in me – I’ve started working out, and taking care of myself and my body, which has resulted in me losing weight.
I am so grateful that you helped me! :)”
– Isabel, Stockholm
(Boel: This proved to have a positive impact on the client’s fear of bed bugs which created a lot of stress, including a fear of sleeping in his bed)

Hypnosis to strengthen self-esteem

“I just want to let you know that I feel great now, not at all the same need for confirmation! Don’t even have Facebook anymore.
Hugs to you amazing fellow human!”
– Lisa Hammarlund, Bromma
(Boel: E-mail after two sessions)

Hypnosis to increase self-confidence

”Already after a single session, I discover that I can much more quickly stop and replace negative destructive thoughts and instead say positive nice things to myself. I think it’s pretty cool!”
– Madeleine Rosengren, Västberga, Stockholm

Hypnosis to feel better socially and professionally

“There have been changes. Don’t think I worry as much, care a little less about what others think and feel less insecure. I notice it in everyday events.
My relationship/marriage has continued without conflict. I’m not as easily offended, and before we always had some conflict and problems around communication and trust. It’s working now! We are a team!
I have now been offered a managerial job. I can’t be sure, but I think that the changes that took place within me meant that I was both offered AND found the courage to accept the position.”
– Anna Karlsson, Stockholm

Hypnosis for a new start in life, and more joy

”Grateful from the bottom of my heart that I got to meet you! After your wonderful treatment and the amazing experience of hypnosis, I needed time to digest everything that has happened. It was a big kick for the brain and body. The sweet tooth is now also less and I no longer have cramps :).
I’m more into doing different things now.
Right now I’m also trying various forms of exercise and just having fun when I’m there. Have also started walking almost every day. Thanks to you, I got my life back. This was a wakeup call!
I definitely want to come back for more hypnosis in the future, you are an amazing source of positive energy and I look forward to visit you again.
Thanks again for everything!”
– Kostana K, Hägersten, Stockholm
(Boel: After only one hypnosis session – we combined hypnosis with, among other things, diet and nutritional advice)

Hypnosis to feel freer in various situations

”I would recommend Boel 100%! For years I’ve had a phobia for jewelry and painted nails but, being the skeptical engineer that I am, I never knew it could be cured so easily with hypnosis.
I live in Miami, USA, but during a recent vacation to Stockholm, Sweden, I had the chance to try a session with Ms. Bjorkenwall, although I really didn’t believe in it. But Boel blew me away and the results were instantaneous. I’m thankful that she works not only with Swedish clients but also with international clients. Boel is straightforward and thorough, not giving up even though I/my subconscious for some reason had a hard time letting my phobia go. But after only one session the disgust I had previously felt for jewelry and painted nails were gone and the previously, to me, hidden memories that had started it all had been brought out of my subconscious and made neutral. Amazing!”
– Fernando Valentiner, Miami, Florida USA

Book hypnosis in Stockholm or online!

Hypnosis to find calm and focus at work

“I have tried hypnosis twice. Immediately afterwards I felt lighter and cleansed. After some time, I have noticed that what was previously experienced as obstacles and problems are as if blown away, incredibly nice!”
– Lotten, dessert creator

”A friend mentioned to me that she was thinking of going to Boel Björkenwall for hypnosis. I made it ahead of her, and it’s the best thing I’ve done in a long time. I feel so harmonious and at peace after my visits. I will recommend a visit to Boel to everyone I know!”
– Tova L. Gustavsberg

Hypnosis to dare to stand on stage and give a speech

”It actually feels very good after the hypnosis!
When I now think about giving a speech, I get a feeling of hunger in my stomach instead of my heart beating. It’s about the same feeling I had when I was skydiving which was something that made me very happy (which I also thought about/visualized during the hypnosis).
Very cool that it can work like that!”
– Erika, Stockholm

Hypnosis for fear of snakes and to take defeat better

“I NEVER thought hypnosis would work! But after just ONE (!) hypnosis session with Boel Björkenwall, the snake phobia is gone. From previously panicking just seeing a picture of a snake, I was recently able to stand and look at a lifetime of live vipers just a meter away! When the snake then coiled into a bush, I moved closer to see if I could see it there. I almost felt a little sorry for the snake because I accidentally scared it away. All this is crazy!!! Nothing I could even dream of before I tried hypnosis!
Very skillfully done Boel! MANY THANKS!”
After the snakes that went so well, I wanted to see if Boel could help me with another problem – and now she seems to have ”conjured” away my TERRIBLE golfing mood too! After a few rounds of golf, I have now been able to state that after the hypnosis I was able to focus on the good shots, instead of completely losing my mood and the desire to continue playing if I played a little poorly, as I did before. The horrible lump in my chest/stomach of anxiety and frustration that used to come like a letter in the post when I played badly, seems to shine with its absence now! I almost can’t believe it’s true!
Again, THANK YOU SO MUCH!
– Josefine Söderberg, Kungsängen

Hypnosis to reduce internal stress

”It feels great! I have felt calm and at peace inside! Can only say that it was far beyond expectations, considering all the therapists I tried before 🙂 Thanks for a great hypnosis session! You are truly inspiring and amazing!”
– Stefan J. Stockholm

Hypnosis for jealousy of the partner’s ex

“I have been involved in destructive behavior throughout my adult life; as soon as I have started a relationship I am hit by a jealousy that only targets the man’s ex. in other words, an illogical feeling. In English it is called ”retro-jealousy”. This has ruined all my relationships. No traditional therapy has been able to help me. After two stays with Boel, I got rid of the problem. She is extremely wise and insightful and together we were able to dial in the root of the problem. In hypnosis, I got over the emotions that caused my destructive feelings. It is almost unimaginable.”
– S H, Hägersten
(Boel: after two hypnosis sessions)

Hypnosis to stop being jealous

“After the hypnosis session, I feel much more calm about jealousy than I have before! Am in another relationship now and it feels amazing! It feels like I have gained more understanding of how I function and why. :-)”
– Magdalena S, Södermalm

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Hypnosis to feel free and to enjoy life more

”I sought out Boel when, once and for all, I wanted to silence my negative thoughts and troublesome feelings that arose every time I undertook things that led me in a forward or upward direction. Most of the time I didn’t even get to action and in other cases I left situations when the negative thoughts became too intense. After only one hypnosis session with Boel, a lot of good has happened. I feel like new, free and always more like myself. A feeling of having waited for the go-ahead to rush off, to create, to plan for things or just do what I feel like right now. All with ease! I look at my life differently, with greater gratitude and take on new challenges with curiosity and joy!
Without a doubt, I am helped and feel that I seriously have the capacity to create great things!”
– Sussie S, Hägersten, Stockholm

Hypnosis for happier stomach and reduced sweet cravings

“Want to thank Boel for the amazing help and hypnosis for my problems with sugar addiction, digestive problems and obsessive thoughts and actions.
Would highly recommend her!”
– Helena R, Stockholm
(Boel: Review after a total of three hypnosis sessions)

Please note that it is healthcare that treats illness. I do not. The client had contact with healthcare for this. I work to help people find themselves, it can sometimes have very positive side effects.

Hypnosis – sugar addiction

”Before, I ate sweets basically every day and always wanted sweets as a reward in various contexts. But since I was at Boels for hypnosis, I haven’t actually eaten sweets at all!!! Thanks for the great help!”
– Lotte Nilsen, Stockholm
(Boel: Got results after the first session)

Hypnosis to find a healthier approach to food

”It was the first time I tried hypnosis and I am both grateful and fascinated by the experience. I am convinced that my trust in Boel contributed to the positive effect. For several years I have had problems with food addiction. With hypnosis I managed to understand what my negative behavior was rooted in and how I could change it. In addition to the hypnosis, Boel gave me great tips that have helped me change my behavior. I feel stronger in myself and no longer a victim of my addiction. Thank you Boel!”
– C. Halmedahl, Globen, Stockholm

Hypnosis to lessen sweet tooth

”Thanks for the help with the sugar cravings! I’ve only had one hypnosis session and already notice that I don’t eat nearly as much sweets as I used to! It doesn’t feel as loaded with sugar anymore. Tasted some chocolate the other day which I used to eat a lot of, but it wasn’t good at all now. Tasted mostly too sweet and gooey.”
– Stefan Hessman, Gävle

Hypnosis to strengthen self-esteem and find more peace

”I no longer feel at war with my wife, work, the whole world, and myself anymore. It’s so nice not to waste energy!
Life and the relationship are not without problems but I have a calmness and a security in me that I can’t remember ever having before.
Doesn’t trigger the same things at all anymore and then also doesn’t end up in the ”abyss” with low self-esteem and brooding. I don’t diminish myself anymore. Thanks for any help!”
– Jenny Öström Broo

Hypnosis to reduce performance anxiety

”I thought I would get in touch now a few months later. I’m actually very well. Considering that I’ve been through some rough stuff, I really got through it. I feel that I don’t have the same anxiety at all and as soon as it feels difficult, I have become good at calming myself down. I have thought a lot about what is important to me and am now writing my C thesis with that in mind.
It is only recently that I realized that it was after I visited you that things turned around. One step at a time, I have become more and more positive and well-adjusted to all challenges in my life. I just want to say thank you for making me open up with such simple tricks so that you could help me.
I really hope all is well with you and that you continue to do what you did with me and help people!”
– Sofia S, student, Stockholm

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Hypnosis to look ahead and feel peace about the past

”Now that a few months have passed after the hypnosis session with you, I can make an evaluation that it has worked well. You cleared my baggage about my dad who was never there for me. The image of him today is different and the anger with several negative emotions is largely gone. I can talk about it remotely now!”
– Lola, Västerås

Hypnosis to move on after a sadness and look forward

”Big thanks you for an exciting inner journey! Never thought you could separate and speak to the subconscious and be taken to such wonderful places.
The most important thing was to get help to move on (after a grief).
After the session I have also gotten upp earlier in the morning and seized the day, carpe diem! I have also felt happier at work and more available to myself. During my visit I was greeted with warmth and strength, noticed that there was a genuine desire to help. Boel was constantly there with her voice throughout the session and knew exactly what she was doing. Hypnosis has worked better than anything else has before! Thanks!”
– Taina Lindfors, Stockholm

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Hypnosis for self-esteem and to deprogram painful memories

”I wanted to try hypnosis because I had long had low self-esteem and it ruined a lot for me. With the help of Boel and hypnosis, I have gained new smart tools that I can use in my everyday life and de-dramatized troublesome things. I felt comfortable during the sessions with Boel and recommend others who want to meet a good hypnotist to go to her!”
– Josefine Hallgren, Stockholm

Hypnosis for better relationships with your children

”I thought I would take the opportunity to tell you what dramatic changes you have contributed to. I have read lots of books, learned about grief processing, done hypnosis myself for at least 6 years and went to therapy and CBT, but your ”method” is outstanding. I have never before been helped in the profound and effective way that your hypnosis helped me. It feels so magical that you can get profound help with things that have had a negative impact for so long.
As you remember, I had a hard time relaxing and enjoying myself with my own family. I got tired and irritated just being together. Now my relationship with my partner and my children has completely changed in a permanent way. I enjoy being with them now and don’t have the same need to pull away. We finally got the great sense of togetherness that was missing!
Now I know it really works for me, and of course it’s worth every penny! I am happy that I have finally gotten rid of a problem that has been a huge obstacle in my life. I also have to thank you for your health tips. I haven’t had a cold since we met. Pretty amazing for me!”
– Marie, Stockholm
(Boel: Review after two hypnosis sessions)

Hypnosis for difficulty relaxing

”Boel Björkenwall is a hypnotist who has enormous commitment and an incredibly positive outlook that is immediately contagious! She really wants to help people and has great knowledge in many areas. She gives that extra and doesn’t give up. Has the ability to see the positive in everything and help one to change thought patterns and start reflecting on one’s situation, etc. She has a pleasant manner that makes you relax and trust her. I, who find it very difficult to relax, managed to fall asleep briefly during the relaxation. I am extremely grateful for the help and advice she gave me to feel better! Thank you Boel!
– Johanna Toivola, Stockholm

Hypnosis to be able to handle needles

“Thank you Boel for all the help with the fear of needles/syringes! Without your help I wouldn’t have made it!”
– Daniel Sundborg, Bromma, Stockholm

Hypnosis for increased courage and more inner harmony

”I feel ”lighter” mentally. I don’t react to events around my problem, anywhere near how it was before. It is so liberating! My anger has also decreased significantly. I’m braver, not as nervous, I exude something I haven’t done before – getting compliments and attention… more intense than I’m used to.”
– Helene, Gävle

Hypnosis to become a happier person who venture more

“You helped me get rid of my anxiety – I got rid of the fear of having anxiety and replaced this fear with something good, new energy!! This has helped me live my life for real and become a happier person who dares more!
To those who are considering booking hypnosis with Boel; I was advised to try hypnosis with Boel by a friend, and she had heard a lot of good things about Boel. I’m so glad for that tip because it really helped me! I can strongly recommend others to try hypnosis with her, because she is really great, professional and very knowledgeable!
– Nora T, Stockholm
(Boel: After the first hypnosis session)

NOTE! I don’t work with treating or numbing anxiety. Treating illnesses is for healthcare to do. So you can go to a psychologist at the same time. Here, I help people find themselves. It can have wonderful side effects.

Hypnosis to find inner harmony

”I have struggled with panic disorder and Agoraphobia since 2005. Medicine, therapy sessions and CBT have been unsuccessful. So when I went to Boel for hypnosis I didn’t have high hopes, but still thought it was worth a try. But guess if it was worth it!!! My only regret is not doing it sooner!!!
After my first hypnosis session, I noticed that I could stand in line in shops by myself! The fear that had previously exploded in my chest was largely gone. What remained was a warm and pleasant feeling. Like a sunny summer meadow!
And after the second visit, I rode the bus by myself for an entire station, for the first time in 8 years!!! With me on the bus I had various `aids’ that I received during the hypnosis. In my case: Flower Smurf and Bruce Willis! Sounds crazy, I know, but they are my new idols!!! I have taken the bus a few more times after that. Both alone and with company. I take small steps at a time, so that the head and brain ghosts can get used to it. To all of you who have questions about hypnosis; Take the leap and test!!!
My only regret is that I didn’t do it sooner!!
It is rare to meet such a warm and lovely person as Boel. That alone makes you feel better! Wishing everyone who tries it the best of luck! You will definitely not regret it!
And Boel: I’m so incredibly happy that I met you! You are my guardian angel!”
– Astrid Olofsson, Stockholm.

Note that I don’t treat panic disorder. I help people optimize themselves and find more of their true selves.
It often has wonderful side effects!

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ATTENTION! Good to know about the reviews above.
Honesty is important to me. What is written are therefore true reviews.
The only thing that has sometimes changed is that some people have chosen to write their middle names etc. instead of first names because you don’t want colleagues/friends to find out about your past problems.

I promise no results, do not treat diseases, and of course I cannot succeed in helping everyone who comes here, no matter how much I want to, but I ALWAYS do my utmost to achieve the desired result with as many clients as possible! Most of the time it works!

I have a true passion for helping people as forward, and to the core as possible, and I have several tools to do so.

As a child, I loved to sit for hours, trying to figure out difficult puzzles.
My detective brain is just as active now as it was then, searching for solutions and finding those missing pieces of the puzzle that make all the difference! 😉
You are very welcome to hypnosis at Viability, in Stockholm or online!

Questions? Welcome to contact me:
boel.bjorkenwall(at)gmail.com or +46 70 247 77 40